Someone once said , “You can’t love another person until you love yourself first.” Don’t just pay attention about other people if you haven’t learned to love yourself.

February is often called as the month of love. When you’re single, don’t be hurry to get someone to love you. Make sure you have treat yourself properly. When you love yourself, you will be far from stress. But on the contrary, if you don’t love yourself, it will always be stressful.

How far are you from stress? These are five things you can do to pamper yourself. So you don’t get stressed easily…

Text by Photographs by Ila Schaffer.


Self-Love Ritual

Go to the salon to pamper yourself. No need to preen but you can relax with a spa or full treatment for your face. You can also take care of yourself at home that can help manage stress and eliminate fatigue. When stress is lost, work is more productive.

To perform rituals at home, you need to turn the television off and stay away from social media at least 15 minutes. Then start to pamper yourself with skin care using your own moisturizer or massage.

Do what you need not what you desired

Do what you need, not what you want. When doing what you want, believe me you will regret later. Do something when you need it not only because you want. Keep focused on what you need, you can avoid yourself from problems.

Clean the cabinets

According to experts, cleaning the cabinets is more therapeutic to your mind. Cleaning the wardrobe is not only for personal hygiene but also affecting your soul. Getting rid of old clothes and relieving stress.

Stop blaming yourself

This is important for women to remember! Your weak soul makes women blame themselves for something that happened. You don’t do that…

If you always blame yourself, it’s a sign that you don’t love yourself. Try to think positively and don’t be stressed. Maybe you are wrong, it’s good to apologize and then improve.

Do something you like

Do something you like regularly. Try to continue and explore your talent not only to increase endorphins but also to release the best version of yourself. If you enjoy playing volley, do it regularly once a week. If you enjoy cooking, just cook! No need to hesitate of doing what you like because it’s good for relaxing yourself. This is the way to practice self love.

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